Value: $14.99
(as of Jun 10, 2025 15:30:24 UTC – Particulars)
Product Description
Efficient for Stress Administration & Self Care
Primarily based on our skilled analysis of over 25 years within the Mindfulness and Meditation business, this deck of playing cards, might be your stress reduction first assist package, providing sensible assist to simply cut back nervousness and promote rest if you want it essentially the most. Enhance your coping expertise, perceive your feelings / emotions / temper with out judgement, be taught to focus, enhance your psychological well being, cut back nervousness, be taught meditation, find out about focus & enhance your self worth / self care.
Good for Everybody
Your quickly to be 52 Stress Much less & Self Care Playing cards are excellent for anybody desirous about studying stress much less and turn into extra current in our busy world. Good for: your self, kids, consumer, faculty counseling, classroom actions, counselor presents, coworkers, therapists, college students, psychologists, colleagues and/or lecturers.
Study the Superior Strategies and Knowledge of Yogis and Meditation Specialists
These playing cards are meant that will help you along with your automated stress response. Everybody offers with stress otherwise and these playing cards will train you strategies on discover reduction, calm down & handle your stress.
Discover Reduction
Developed by a staff of therapists and yogi professionals to show you cease your stress response and calm down. A considerable amount of time went into the analysis and improvement of those uniquely efficient Stress Much less & Self Care Playing cards.
What Strategies Will Be Realized?
These instructional stress playing cards teaches: mindfulness, meditation, nervousness reduction, stress administration, self care, rest respiration strategies & social / coping expertise confirmed to heal stress & nervousness. These playing cards promotes aware restoration from traumatic experiences & abuse by means of our meditation workout routines and strategies.
52 EASY EXERCISES FOR EVERYONE: This distinctive Self Care Deck accommodates 52 extraordinarily efficient workout routines for mindfulness, meditation, nervousness reduction, stress administration, self care, rest & extra. These highly effective workout routines may be shortly memorized and used at work, workplace, faculty, commute, counseling, yoga, at your desk & even earlier than going to sleep. These playing cards had been developed by a staff of therapists, counselors and yogi professionals to show you cease your stress response and calm down.
POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These workout routines are recognized to assist cut back stress, nervousness and cease the thoughts’s automated stress response. These workout routines mean you can faucet into the data of superior Yogis and Meditation professionals with out requiring any prior data. Additionally, you will discover ways to focus in your respiration, observe your physique, and awaken optimistic ideas by means of visualizations.
RECOMMENDED BY HEALTH CARE PROFESSIONALS: For teenagers, teenagers, ladies, males & adults, our self care package playing cards are beneficial by medical docs in occupational psychological well being care, in addition to psychologists, psychiatrists, therapists and counselors. Nice presents for stress reduction, psychology, meditation, enjoyable, calming, mindfulness, nervousness reduction, care bundle for stress, faculty counselor provides, stress reduction devices, stress remedy, instructor care bundle, 15 or much less presents & for rest.
REMARKABLY APPEALING: Our giant stress much less & self care playing cards (5 x 4 inches) had been designed to be huge & interesting to any age group. Our fantastically designed field and playing cards captures your consideration and our workout routines interact your thoughts to focus. If you happen to’re on the lookout for an efficient method to cope with a hectic setting, these optimistic affirmations playing cards provide a self-empowering approach by educating you invaluable workout routines & strategies which you could preserve with you for the remainder of your life.
TRAVEL SIZED: Rigorously designed to not be too huge nor too small, our self care playing cards are handy and light-weight which lets you take them wherever you go. It is a should have device for meditation, stress administration, despair, occupational remedy, nervousness, self care, psychological well being, psychotherapy, mindfulness, coping instruments for youths & rather more.
