Value: $13.20
(as of Jun 17, 2025 09:11:16 UTC – Particulars)
Amazon #1 Greatest Vendor! Kick-start and maintain a enjoyable mindfulness follow with youngsters and youths.
“This ebook makes it simple and is a should have for each father or mother and trainer!”- Denise Besic, Mom and Trainer
Give youngsters lasting life abilities to de-stress and settle down, navigate troublesome feelings, management impulses, give attention to what issues, and nurture empathy, kindness, and pleasure.
In Final Mindfulness Exercise E-book you’ll discover:
150+ playful mindfulness activitiesTools for calm, focus, pleasure, kindness, and emotional intelligence and regulationA 21-step information to kick-start and maintain your follow togetherInspirational examples of how mindfulness makes constructive changeEasy to know explanations on how you can clarify mindfulness to youngsters and youthA FREE audio course for grown-ups and moreUMAB empowers readers to share mindfulness with youngsters and youth in a playful method.
UMAB equips readers with the keys to make follow easy, partaking, joyful, and sustainable.
UMAB turns aspiring practitioners into pleased practitioners.
UMAB helps you nurture focus, calm, pleasure, and kindness by means of mindfulness.
170+ 5-star critiques.
Do not wait.
Learn this ebook and unlock the advantages of a playful mindfulness follow in the present day!
From the Writer
150 Straightforward-to-do Actions For Resilience, Emotional Intelligence, and Self-Regulation In Three Classes
Use A Selection Of Actions Such As Artwork, Music, And Motion to Educate Mindfulness Abilities
Writer : SUOMEN ISBN-KESKUS
Publication date : February 24, 2019
Language : English
Print size : 232 pages
ISBN-10 : 9529407696
ISBN-13 : 978-9529407699
Merchandise Weight : 12.3 ounces
Dimensions : 6 x 0.58 x 9 inches
